via @discountdance on Instagram

"Ballet pink" tights and palest-pink slippers. "Nude" fabrics that match only the lightest of skin tones. Unfortunately, many dancewear staples have historically been available only in a single "flesh tone" that tended to exclude non-Caucasian dancers.

Thankfully, in recent years dancewear companies have begun to respond to this issue, offering more varied shades of tights, pointe shoes, body tights, etc. (One former Knicks City Dancer even made inclusiveness the foundation of her business model.) Now, you can also get foundation garments that suit your unique skin tone with the new Mariia True Bare Collection.

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Just for Fun
via @discountdance on Instagram

"Ballet pink" tights and palest-pink slippers. "Nude" fabrics that match only the lightest of skin tones. Unfortunately, many dancewear staples have historically been available only in a single "flesh tone" that tended to exclude non-Caucasian dancers.

Thankfully, in recent years dancewear companies have begun to respond to this issue, offering more varied shades of tights, pointe shoes, body tights, etc. (One former Knicks City Dancer even made inclusiveness the foundation of her business model.) Now, you can also get foundation garments that suit your unique skin tone with the new Mariia True Bare Collection.

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Editors’ List: The Goods
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More studio time = more improvement? Not always, according to Roman Zhurbin, American Ballet Theatre soloist and certified personal trainer. "It's absolutely necessary to take rest days so your body can reset and you stay motivated," says Zhurbin. "Seven days a week of hard training is just unhealthy." What is healthy: letting your body recover from a jam-packed dance schedule so you can give your best possible performance.

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Health & Body
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Dance teachers have to deal with a lot. While open communication with your teacher is obviously key, lame excuses for less-than-great behavior are guaranteed to get on her nerves. Always avoid these seven excuses that will 100 percent get your dance teacher's blood boiling.

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Just for Fun
via @younmephoto on Instagram

Summer's coming to a close which means it's time to head back to school and back to the studio. And though we have no doubt that you'll log a lot of dancing this fall, every dancer knows that there's bound to be down time in between technique classes, rehearsals, stretching, and waiting to be picked up. So give your Insta feed a break and check out these dance-tastic books that'll not only entertain you, but might even teach you a thing or two.

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Just for Fun

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