via @discountdance on Instagram

"Ballet pink" tights and palest-pink slippers. "Nude" fabrics that match only the lightest of skin tones. Unfortunately, many dancewear staples have historically been available only in a single "flesh tone" that tended to exclude non-Caucasian dancers.

Thankfully, in recent years dancewear companies have begun to respond to this issue, offering more varied shades of tights, pointe shoes, body tights, etc. (One former Knicks City Dancer even made inclusiveness the foundation of her business model.) Now, you can also get foundation garments that suit your unique skin tone with the new Mariia True Bare Collection.

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Just for Fun
via @discountdance on Instagram

"Ballet pink" tights and palest-pink slippers. "Nude" fabrics that match only the lightest of skin tones. Unfortunately, many dancewear staples have historically been available only in a single "flesh tone" that tended to exclude non-Caucasian dancers.

Thankfully, in recent years dancewear companies have begun to respond to this issue, offering more varied shades of tights, pointe shoes, body tights, etc. (One former Knicks City Dancer even made inclusiveness the foundation of her business model.) Now, you can also get foundation garments that suit your unique skin tone with the new Mariia True Bare Collection.

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Editors’ List: The Goods
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More studio time = more improvement? Not always, according to Roman Zhurbin, American Ballet Theatre soloist and certified personal trainer. "It's absolutely necessary to take rest days so your body can reset and you stay motivated," says Zhurbin. "Seven days a week of hard training is just unhealthy." What is healthy: letting your body recover from a jam-packed dance schedule so you can give your best possible performance.

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Health & Body
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Dance teachers have to deal with a lot. While open communication with your teacher is obviously key, lame excuses for less-than-great behavior are guaranteed to get on her nerves. Always avoid these seven excuses that will 100 percent get your dance teacher's blood boiling.

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Just for Fun
via @younmephoto on Instagram

Summer's coming to a close which means it's time to head back to school and back to the studio. And though we have no doubt that you'll log a lot of dancing this fall, every dancer knows that there's bound to be down time in between technique classes, rehearsals, stretching, and waiting to be picked up. So give your Insta feed a break and check out these dance-tastic books that'll not only entertain you, but might even teach you a thing or two.

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Just for Fun
via @younmephoto on Instagram

Summer's coming to a close which means it's time to head back to school and back to the studio. And though we have no doubt that you'll log a lot of dancing this fall, every dancer knows that there's bound to be down time in between technique classes, rehearsals, stretching, and waiting to be picked up. So give your Insta feed a break and check out these dance-tastic books that'll not only entertain you, but might even teach you a thing or two.

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Popular
Screenshot (courtesy Disney Channel)

What's better then a Disney movie remake? The answer: A Disney movie remake in the form of a musical! Disney Channel's giving the 2003 hit comedy "Freaky Friday" a reboot with all the singing and dancing your heart could ever desire. But choreographing the remake of a classic Disney-movie-turned-TV-musical is no joke, which is why two-time Tony nominee John Carrafa was the perfect man for the job. Known for incorporating real life, everyday movement into his dances, Carrafa brings magic into even the most mundane of movements. From having dancers "slice oranges to the rhythm of the music" to using energetic athleticism, Carrafa's choreography is bound to bring an exciting new spin to this tale.

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Popular
From left) Simrin Player, Jake Tribus, and Alyssa Allen (Photo by Joe Toreno)

The University of Southern California Glorya Kaufman School of Dance is about to graduate its first class of dancers. We asked students Alyssa Allen, Jake Tribus, and Simrin Player to tell us about their experience at one of the best collegiate dance programs in the world.

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Dancer to Dancer
Photo by Sophie Elgort, courtesy Isabella Boylston

Last year, American Ballet Theatre principal Isabella Boylston decided to bring world-renowned ballet to her hometown of Sun Valley, ID. The first three-day Ballet Sun Valley festival featured stars including Maria Kochetkova and Misty Copeland, performing solos, pas de deux, and a world premiere by Gemma Bond. Audiences raved so much that the festival will continue this year, July 17 and 18. The talent list has expanded: There'll be 25 dancers from companies including the Paris Opéra Ballet, Royal Danish Ballet, San Francisco Ballet, and New York City Ballet, and the festival will again offer a day of free dance classes for local students. Dance Spirit caught up with Boylston to get all the details—and to find out what starting a ballet festival is really like.

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Dance News
NYCB dancers gracing the Adelphi Hotel in Saratoga Springs, NY (screenshot via YouTube)

This Tuesday, July 17, New York City Ballet begins its 52nd summer residency in Saratoga Springs, NY. This annual tradition sees the company's world-class dancers bringing their signature works by George Balanchine, Jerome Robbins, Justin Peck, and others to the outdoor Saratoga Performing Arts Center (or SPAC for short).

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Dance Videos
"Biscuits," anyone? (Jazmin Quaynor via Unsplash)

Have you ever referred to your feet as biscuits or your pointe shoes as dead in front of a non-dancer friend or family member and seen a wave of confusion cross their face? Dance, like most activities, is chock-full of words and phrases used only by those in the know. In honor of their 90th anniversary, the Oxford English Dictionary wants to change that. They've put out an appeal to gather "hobby words," and dance is on their list (we know that dance is more than a hobby—try not to take offense).

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Just for Fun
The Phantom cast in Masquerade (photo by Alastair Muir, courtesy Broadway Booking Office)

The North American tour production of The Phantom of the Opera is massive, with a large cast and a fabulously elaborate set (including that famous chandelier). How do all those moving parts get from city to city, giving audiences across the country the same spectacular show? Unsurprisingly, cast and crew alike have their travel routines down to exact sciences. We talked to Emily Ramirez, a former professional ballet dancer who stars as Meg Giry, and to production stage manager Heather Chockley about how Phantom hits the road.

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Dancer to Dancer

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