Photo by Erin Baiano

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I can do fouetté turns forever in flat shoes—but once I put my pointe shoes on, everything falls apart. How can I improve my fouettés on pointe?

Isabella

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Dear Katie
Photo by Erin Baiano

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I've worked hard to lose weight over the past few months, and I'm finally happy with my body. I've gotten several compliments from my dance teachers, and my lines look beautiful. But recently I developed a stress fracture in my foot, and my doctor says it's probably because of my weight loss. What should I do?

Amber

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Dear Katie
Photo by Erin Baiano

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,


Whenever I raise my leg higher than 90 degrees in à la seconde, it moves diagonally in front of me—I can't keep it flat to the side. How can I fix this?


Lexi

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Dear Katie
Photo by Erin Baiano

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,


I really want to do dance competitions, but my teacher doesn't like them—she says they'll make me focus on the wrong things in my training. Is she right? What should I do?


Alessandra

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Dear Katie
Photo by Erin Baiano

In our Dear Katie series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,

I'm a 14-year-old dancer, and my biggest dream is to become a professional. I have pretty good technique (though I'm still a work in progress, of course). My issue is my weight. I'm not overweight at all—in the regular world, I'm quite slim—but I'm bigger than the other dancers in my class. Should I work on losing weight if I want to become a professional? Or do you think I can find a company that will take me as I am?

Elizabeth

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,

I used to know what I wanted—a dance career—but now I'm not so sure. These days, my parents are so involved in my training that sometimes it feels like I'm pursuing their dream instead of mine. How can I figure out whether I really want to do this, or if I'm just doing it to make them happy?

Anonymous

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,

I'm in recovery from a binge-eating disorder. While I'm doing much better than before, I'm still really insecure about my body, and am always comparing myself to others. How can I reset my perspective?

Alyson

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,

When I sit with the soles of my feet together, my knees easily touch the floor, and most exercises to improve turnout are easy for me. But when I'm actually dancing, my turnout is terrible, especially on my standing leg. Why doesn't my flexibility translate to turnout?

Chrissy

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!


Dear Katie,

Self-doubt is my biggest enemy. I'm always comparing myself to the other dancers in my class, and even though my teachers have told me I'm talented, I never feel like I measure up. What's the best way to adjust my perspective?

Maddie

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I've reached a point where it's clear that my body isn't designed for ballet. Realizing that broke my heart, because dancing with a classical ballet company was always my dream. Some of my teachers have said that I should audition for contemporary groups, but I feel like that would be weird—I've barely studied contemporary dance, and I don't love it. Should I quit dance? Or should I go down a path I'm not 100 percent passionate about?

Aaliyah

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, MCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm 14 and have been studying ballet seriously for about three years. Even though I feel ready, my teachers haven't put me on pointe yet. Am I doing something wrong? Should I ask them about it, or is it pointe-less?

Leilani

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Dear Katie
She's back! (Erin Baiano)

Congratulations are in order for our "Dear Katie" advice columnist, Kathryn Morgan! After a long struggle with hypothyroidism, which led to the ballerina's resignation from New York City Ballet in 2012, Morgan is now set to dive back into full-time professional dance as a soloist at Miami City Ballet.

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Dance News
Photo by Erin Baiano

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My teacher always tells me to "lift from underneath" during grands battements, but I don't really understand what she means. I'm overusing my hip flexors instead, and they've started popping. Help!

Ella

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm an injured ballet student, and my physical therapist and massage therapist are giving me opposite instructions. For example, my physical therapist believes that I should work through the "bad pain" and take three different kinds of exercise classes, but my massage therapist tells me that I shouldn't do anything that causes bad pain and only do one exercise class per week. Who should I listen to?

Rachel

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Dear Katie
Photo by Erin Baiano

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I just went through a big growth spurt, and now I feel like I have no center and no sense of balance. Help!

Maddie

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Dear Katie

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