How a Former Rhythmic Gymnast Created a Stretching and Strengthening Program Just for Dancers

For most dancers, rhythmic gymnasts are revered as sort-of superheroes. Think Elastigirl, from The Incredibles: Rhythmic gymnasts are the kind of flexible you usually only see in the movies. So even for us dancers, they’re #FlexibilityGoals. But what if you could train like a rhythmic gymnast? Or, better yet, with a rhythmic gymnast? Well, that’s […]