Tag: juice cleanse

With winter on its way out and glorious spring days in sight, it’s natural to want your body to feel as fresh as the weather. A detox can seem like a logical choice—but it’s important to understand how they can affect your body. ” ‘Detox’ has become a buzzword,” says Peggy Swistak, MS, RDN, CD, […]

(Photo by Thinkstock) In our July/August issue, we debunked some of the trendiest health myths out there. One of those myths involved the oh-so-popular (yet oh-so-controversial) juice cleanse. If you recall, our experts advised us to steer clear of all-out cleanses, opting to drink juice as a supplement—with breakfast, as a snack, etc.—instead. If you’re […]