Photo by Erin Baiano

Dear Katie,

I just went through a big growth spurt, and now I feel like I have no center and no sense of balance. Help!

Maddie

Keep Reading Show less
Dear Katie

Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I used to love dance so much, but I've been injured on and off for the past year, and I feel like I'm losing hope and motivation. What can I do to get excited about dancing again? Or is this a sign that I should just quit?

Nicole

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My teacher keeps telling me to use my inner thigh muscles to support my legs, but I haven't been able to figure that out. How can I find my inner thighs, and what exercises should I do to strengthen them?

Lavina

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I was just cast as an understudy for a part I'd love to do, but I know I'm not going to get much rehearsal time. How can I make sure I'm prepared?

Miranda

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

While I love dancing, I think my real dream is to direct a dance company of my own. I'm only 16, but what can I do at this point to start making that dream a reality?

Sarah

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm bowlegged, which I didn't think was a big deal, but now that I'm a more advanced dancer, I'm self-conscious about it—especially in first position, where it's really obvious. Is there anything I can do to camouflage my bow legs? Will I end up injured?

Cami

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My feet naturally sickle when I point them, especially when I'm moving quickly or jumping. How can I fight the sickle?

Kelsey

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My sister and I both dance at the same studio, which used to be really fun. But as we've gotten more serious about our training, things have become tense. We're competitive people, and since we're only a couple of years apart in age, we're often up for the same parts, which leads to a lot of awkwardness and frustration. What should we do?

Rachel

Keep Reading Show less
Dear Katie

Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I don't know what to do about my chest! Over the past year, I've gone from a 32B to a 32D, and it's awful. No leotards fit me, I'm self-conscious in all my costumes, and I even feel like it's affecting my sense of balance. Is there any hope for a well-endowed dancer?

Cassandra

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm so tired of my teacher playing favorites. I'm a strong dancer, but there's another talented girl in my class who's always the center of attention. I feel like the rest of us get fewer corrections because the teacher's focused on her. Should I switch studios?

Rachel

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I just started pointe, and I'm having a hard time getting up and over the boxes of my shoes. It's not so bad at barre, but in the center, I really struggle. Do you have any tips?

Aimee

Keep Reading Show less
Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I've been a ballet person my whole life, but now I'd really like to start pursuing musical theater. What do I need to do to make that a realistic option?

Laura

Keep Reading Show less
Dear Katie

Video

mailbox

Get Dance Spirit in your inbox

Giveaways