No Dairy? No Problem: Decoding Nondairy "Milks" for Dancers

“Whole, low-fat, or skim?” The question of which milk to drink has gotten a little more complicated lately, with a wide variety of nondairy milks popping up in grocery stores. To find out which ones are worth your milk money, we had registered dietitian Monika Saigal answer some FAQs. What’s in Nondairy Milk? Nondairy milk […]