How Essential Oils Can Help Dancers With Everything From Sore Muscles to Anxiety

If you’re battling aching muscles or pre-show nerves, a scented oil is probably the last thing you’d consider as a solution. Essential oils are more than just smells, though—these highly concentrated plant extracts have some serious healing powers. Sold online or over-the-counter at most health food stores, pure essential oils are completely natural and can […]