Tag: the whole dancer

From Ballerina to Wellness Guru

Dancers need more than balance at the barre to be successful—they need it in life, too. That’s where Jessica Spinner’s online program The Whole Dancer comes in, making professional nutrition and wellness counseling available to dancers everywhere. “There’s only so much your teachers can impart on you in the studio, and they’re mostly focused on […]

The Whole Dancer

We all know that pursuing a professional dance career comes with a dose of healthy competition. But sometimes that competition isn’t so healthy. Whether it’s against others, or against yourself, it can feel too easy for a positive drive to spiral into a negative fixation. Enter, The Whole Dancer Program. Designed by health coach and […]