Tag: your body

Surviving Peer Pressure

“I feel so fat! Let’s go gluten-free for a while.” “Come have a cigarette with us.” Sound familiar? Many dancers encounter peer pressure. Whether your classmates are trying new diets or smoking and drinking, you might feel left out if you don’t follow the crowd. But giving in to social pressures can result in unhealthy […]

Your Most Embarrassing Gyno Questions, Answered

OK, so going to the gynecologist isn’t exactly fun. But the good thing about your annual visit is that it’s a one-stop, totally confidential way to get your most sensitive questions answered. And it’s essential that you ask them! After all, there’s nothing more important than keeping your dancer body—every part of your dancer body—in […]