Gabe De Guzman and Kaycee Rice Are a Stage Match Made in Hip-Hop Heaven
The stars aligned back in 2013, when two young dancers walked into Tricia Miranda's class at International Dance Academy in Hollywood. Kaycee Rice, then 10, and Gabe De Guzman, then 12, plowed their way through an intricate hip-hop combo to Rihanna's "Right Now," showing dancers twice their age what it means to go full-out. Miranda, one of the industry's most sought-after choreographers, was captivated. "I remember thinking, 'Wow, these kids are aliens,' " Miranda says. "It's so rare to find a student who's mastered both performance and technique, and here I had two."
Miranda knew she had to choreograph a piece for the pair. So began the magical partnership of Gabe and Kaycee: They danced their first Miranda duet, "Monster," at The PULSE on Tour in 2013—and a YouTube clip of the performance went viral.
Kaycee and Gabe backstage at "America's Got Talent" (courtesy of Laura Rice)
The folks at NBC's "America's Got Talent" took notice, and asked the duo to perform the piece at an audition for Season 9. With Miranda's help, Gabe and Kaycee made it as far as the NYC boot camp round before getting cut. "Being in NYC was such an incredible experience," Kaycee says. "Our days were packed with performances, interviews, lighting rehearsals—it was intense."
More doors opened up when Miranda found out she'd be choreographing for Missy Elliott at the 2015 Super Bowl XLIX halftime show. "Kaycee and Gabe were the first kids I booked, because I knew they would kill it," she says. And kill it they did, while basking in the enormity of the experience. "It was unreal to perform in front of such a big audience," Gabe says. "We danced our hearts out and made history."
It's safe to say the teenage power couple will continue making history. (They're only a power couple onstage—offstage, their vibe is more protective big brother–cute kid sister.) Both were crowned Elite Protégés at The PULSE on Tour last summer, for starters. "To be honest, I was a little upset when Gabe hit his growth spurt, since they used to be the same height, which was so perfect," Miranda jokes. "But I'll keep using these kids for everything I do."
Now 13, Kaycee fell in love with dance at age 5 in a hip-hop class. But when her mom opened Studio 13 Dance in Simi Valley, CA, in 2008, hip hop took a backseat to tap, lyrical jazz, ballet and tumbling training. Armed with limitless flexibility and a natural expressive quality, Kaycee carved out her place in the competition world as a versatile technical dancer.
Ready for the Superbowl halftime show (courtesy of Laura Rice)
She didn't lose her hip-hop spark, though. In 2012, when Miranda visited Studio 13 to set a piece on the company, "I saw Kaycee and thought, 'Oh, you're mine,' " Miranda says. She choreographed Kaycee's first hip-hop solo, "Werk," for the 2013 competition season—which launched Kaycee into internet stardom when pop star Katy Perry stumbled upon the video and retweeted it.
Kaycee soon found herself landing major gigs, like Meghan Trainor's "All About That Bass" music video and Pharrell Williams' 2014 Oscars performance. Today, she continues to train tirelessly at Studio 13 and Millennium Dance Complex in Hollywood. And the titles keep coming: In addition to earning Elite Protégé at The PULSE last summer, she won International Teen Miss Dance Icon at Thunderstruck International Finals, which sent her to compete in Paris in October.
Fourteen-year-old Gabe's dance journey began at age 5, when he took his first hip-hop class at Temecula Dance Company in Temecula, CA. He joined the studio's team at age 9, and experienced instant success on the competition circuit, earning titles such as Mr. Petite KAR (Kids Artistic Revue) in 2010 and National Junior Champion at Hall of Fame Dance Challenge in 2011.
An August 2011 performance with Bruno Mars at Macy's Passport Glamorama marked Gabe's professional debut. By that time, he'd begun to cultivate his signature freestyle: lightning-fast, razor-sharp tricking with a touch of old-school swag. He began booking gigs with everyone from Justin Bieber to Ariana Grande, as well as national commercials.
Today, Gabe balances his professional dance career with his school work—he's a freshman at Vista Murrieta High School. That often means traveling two hours to L.A. for after-school rehearsals, auditions or extra hip-hop classes at International Dance Academy, Millennium and EDGE Performing Arts Center. Add on tumbling, acting and vocal coaching—and his new role as a PULSE Elite Protégé—and you've got one seriously busy dancer.
Kaycee on Gabe
What was your first impression of Gabe?
"This little boy is crazy amazing. OMG, I have to dance with him."
What makes him a good partner? "His energy. When he goes full-out, it makes me go even harder."
Does he do anything that drives you crazy? "He's always whipping and flipping, and I'm like, OK, Gabe…"
What would be his spirit animal? "A cheetah, because he's so fast!"
How do you say "Gabe" in emoji?
😝 😜 😎
"He's goofy and cool."
Gabe on Kaycee
Why do you like dancing with Kaycee?
"She picks up choreography really quickly—and she can do any style of dance you throw at her."
Do you have any nicknames for her? "I call her 'fun-sized' and 'rice bowl.' "
Does she do anything that drives you crazy? "She's too nice! Whenever we ask her opinion in rehearsal, she just shrugs her shoulders and giggles."
What's Kaycee's superpower? "She's like Elastigirl from The Incredibles. She's that flexible."
How do you say "Kaycee" in emoji?
😂 💣 ✨
"She giggles a lot, she's bomb at dancing and she rhinestones everything!"
In a twist on our "Letter to My Teenage Self" column, we asked hip-hop wunderkinds Gabe De Guzman and Kaycee Rice to say hey to the Gabe and Kaycee of the future. Check it out below—and click here to read the full story today!
Photo by Joe Toreno
Hi, 2026 Kaycee,
When you read this, I want you to think about everything you accomplished before turning 13. In 2015 alone, you performed with Missy Elliott and Katy Perry at the Super Bowl and appeared on "Dance Moms." You even went to France to compete at Disneyland Paris!
But I'm wondering what you're up to now, future me. I hope you've choreographed for Studio 13. I hope you've landed a big gig in the industry. I hope you're still auditioning, and that you've expanded into acting. Please don't forget that your biggest dream at 13 was to dance with Beyoncé!
Never give up. If you're ever feeling hurt or tired, keep pushing through. You can handle whatever life throws at you. And remember to always be weird and unique in your own way. Don't let anyone or anything bring you down. You'd better still be wearing those "Weirdo" beanies!
I know you'll do great things. Stay humble, never be mean and keep your head up.
Photo by Joe Toreno
Hey, 2026 Gabe!
I hope, as you're reading this letter, you're a super-well-rounded Juilliard School graduate living the life of a famous choreographer, teaching major artists around the world how to hit those steps right. Did you ever move into that mansion in Beverly Hills, or find a house on that super-cool L.A. street you used to drive by on your way to auditions?
Remember these wise words from your old studio director, Jimmy Peters: "Early is never late!" Don't forget to push yourself to be your best, because you never know who's watching you. Always remember where you started—and thank your mentors, because they helped shape you into who you are today.
Never stop learning, because there's always room to improve your craft. And finally, never lose the love for dance you had as a kid. Life is always better and brighter when you're passionate about something. I hope you're living a great life, and that you continue to grow as a dancer, choreographer and person.
Just in case you missed it: To highlight last Thursday's International Day of the Girl, The New York Times has launched a unique photographic and editorial project called #ThisIs18, all with the aim of spotlighting what life is really like for 18-year-old women around the world.
It's contest time! You could win your choice of Apolla Shocks (up to 100 pairs) for your whole studio! Apolla Performance believes dancers are Artists AND Athletes—wearing Apolla Shocks helps you be both! Apolla Shocks are footwear for dancers infused with sports science technology while maintaining a dancer's traditions and lines. They provide support, protection, and traction that doesn't exist anywhere else for dancers, helping them dance longer and stronger. Apolla wants to get your ENTIRE studio protected and supported in Apolla Shocks! How? Follow these steps:
Quinn Starner is no stranger to competitions. The 16-year-old "So You Think You Can Dance: The Next Generation" alum has been slaying the contemporary circuit for years, winning Best Teen Dancer at The Dance Awards in 2017. But lately she's been more focused on ballet, relocating from Florida to train at the Indiana Ballet Conservatory two years ago. And while she's won awards at ballet competitions like ADC|IBC and Youth America Grand Prix, in June she upped the stakes by going to the USA International Ballet Competition in Jackson, MS—an audition-only event that's one of the world's most prestigious comps. We followed Quinn on her Jackson journey.
Is there anything better than a dance convention? Frankly, we don't think so. Although we love getting a guest teacher to come to our studio for a masterclass every so often, there's just something so exciting about packing up our leotards and dance shoes and heading to a convention for the weekend. Here are 7 reasons why dance conventions are, without a doubt, the greatest things ever.
Amanda LaCount was born to move. The second the music comes on at her Dance Spirit cover shoot, the bubbly 17-year-old is shimmying her shoulders and tossing her hair. When she launches into a full-out freestyle to Whitney Houston's "It's Not Right But It's Okay," you can't take your eyes off her.
And yet with every gig she lands, Amanda is challenging some of the dance world's longest-held biases. "I'm curvy," she says, "and I like being curvy. My body is not a bad thing. It's who I am." Here's how Amanda went from talented tot to hardworking pro—and from insecure preteen to body-positive role model.
Boston Ballet principal Ashley Ellis' dancing is the perfect pairing of ethereal grace and punchy musicality. The Torrance, CA, native began training at South Bay Ballet at age 6, and attended the School of American Ballet summer program in 1998. In 2001, she was accepted into American Ballet Theatre's Studio Company, and the following year, she joined ABT's corps de ballet. In 2007, she became a founding member of Corella Ballet Castilla y León in Spain, under the direction of Angel Corella. Three years later, she headed back to the States and danced with Sarasota Ballet before joining Boston Ballet as a second soloist in 2011. In 2013, she was promoted to principal dancer. Catch her performing this season in the company's Nutcracker. —Courtney Bowers
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This story originally appeared on dancemagazine.com.
"So why did you quit?"
It's a question I've been asked hundreds of times since I stopped dancing over a decade ago. My answer has changed over the years as my own understanding of what lead me to walk away from greatest love of my life has become clearer.
"I had some injures," I would mutter nervously for the first few years. This seemed like the answer people understood most. Then it became, "I was just not very happy." Finally, as I passed into my 30s, I began telling the uncomfortable truth: "I quit dancing because of untreated depression."
It's the age-old debate: Is dance a sport? The answer is, without a doubt, YES. Of course, dance is much more than just a sport. But when we get down to the logistics of it all, it's impossible not to recognize it as the athletic endeavor it is. Here are 10 reasons why dance absolutely qualifies as a sport.
Let's take a walk down memory lane to this past September, when the #LevelUpChallenge was in full-blown viral mode. Literally thousands of videos of people dancing to Ciara's song "Level Up" flooded the Internet, but only one truly broke it: an amazing clip of the Wilson Central High School Dance Team—and their Assistant Principal, Ranesa Shipman. Never one to miss out on a viral dance challenge, Ellen DeGeneres decided to have Shipman and the team perform on "The Ellen Show"—and the fun didn't stop there.
You and your phone have more in common than you might guess, says Dr. Rafael Pelayo, pediatrician and clinical professor at the Stanford Center for Sleep Sciences and Medicine. "If you charge your phone halfway, it works for a few hours," he explains. "But it's not performing at its full potential, and you have to be careful about how you use that energy."
It'd be nice to just plug into the wall for nine hours until you hit 100 percent battery, but for (human) dancers, it's not that simple. So DS asked Dr. Pelayo and Dr. Argelinda Baroni, co-director of the Child and Adolescent Sleep Program in the department of child and adolescent psychiatry at NYU Langone Health, how to maximize your own battery life—ensuring you'll dance better and more safely in the process.
Two dancers from different studios on opposite ends of the country meeting at a dance competition may sound like the formula for a cheesy teen-rivalry movie. But it's actually real life for lots of dancers on the comp circuit. Meet four sets of adorable BFFs who found winning friendships at a competition.
We still can't get over the talent on "Dancing with the Stars: Juniors"—like how many YouTube tutorials do we have to watch to become half as good as these mini dancing machines? And just in case you forgot how skilled these prodigies are, this week's theme was sure to remind you: Last night, the ten couples performed to songs that came out the year they were born. (But let's be real, most of these songs aren't really that much of a throwback.)
It's safe to say that the bond between dancing siblings is one of the strongest out there. But for sisters Emma, 16, and Ava Blaser, 10, that bond runs deeper than most can even fathom: The pair continued to dance together throughout Ava's treatment for kidney cancer remission, and they say it helped them heal.
With cooler weather finally here, it's time to talk warm-ups. And while your dancewear drawer is probably overflowing with oversized sweaters, leggings and enough leg warmers to outfit the whole class, warm-up boots are often forgotten. To keep your feet and ankles cozy in between rehearsals, we rounded up dance warm-up boots that suit every style.