The Road to Nationals

"The Road to Nationals" follows four gifted dancers from North Carolina's CC & Co. Dance Complex as they prepare for—and attend—Nationals at New York City Dance Alliance and The PULSE.

Bless their hearts. (NBC)

If Jennifer Lopez is a great dancer, and you are Jennifer Lopez's fiancé, is there some kind of transitive property that means you are at least a pretty good dancer? Does her dance fabulosity, like, osmose into you?

"The Tonight Show" just showed us that the answer to both those questions is, unfortunately, a hard no. But bless Alex Rodriguez, betrothed of J.Lo, for trying.

Keep Reading Show less
Dance Videos
Natalie Bebko (courtesy Bebko)

At 17, commercial standout Natalie Bebko ("Nat Bat") has already accomplished more in her career than most adults: She was an assistant choreographer for the 2016 BET Awards and has worked with tons of music greats, including Trey Songz, Flo-Rida, Sia, Mila J, and Big Sean. She trains with immaBEAST dance company and consistently breaks the internet by slaying in class videos. Catch her on Instagram, where she has a casual half a million followers, and read on for The Dirt!

Keep Reading Show less
Dancers Dish
We're not worthy 😭 (Larry Busacca/Getty Images)

We're officially declaring April the month of Beyoncé. Not only did she gift us the greatness that is her Homecoming documentary, but she followed it up with the #BeforeILetGoChallenge, the newest viral dance craze to sweep the world wide web.

Keep Reading Show less
Dance Videos

Video

mailbox

Get Dance Spirit in your inbox

Giveaways