Top Step Up Moments

Today is one of those days when I'm especially in love with my job: It got me tickets to a screening of Step Up Revolution tonight. YAY!

Tune in tomorrow for a few choice sneak-peeky tidbits about the latest Step Up amazingness. But in preparation for tonight, I thought I'd round up some highlights from the first three Step Up films. Memories!

1. Channing Tatum and Jenna Dewan's club scene from Step Up. Reality factor? Not so high. (When was the last time you went out dancing and everyone on the floor was doing the same choreographed number?) But the chemistry between the future husband-and-wife duo in this scene is off the charts, and Mr. Tatum's moves are darn cute.

2. The final dance scene from Step Up 2: The Streets. Three words: Just. Add. Water.

3. The first battle (Red Hook) from Step Up 3D. Not that the first two movies weren't awesome, but they really, really stepped up (har!) the level of dancing—and the caliber of dancers involved—in the third installment. Exhibit A:

4. The World Jam finals from Step Up 3D...also known as Exhibit B. The light-up suits—and baby breakdancers!—get me every time. (Sorry about the poor quality.)

(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)

Congratulations to Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:

Read Darriel's profile here

Read Diego's profile here

Read Emma's profile here

And then vote for your favorite below. You can vote once a day now through July 15.

We also want you to get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.

Cover Model Search
Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)

It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)

All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.

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Photo by Erin Baiano

When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.

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