Two Journal Prompts That Will Help You Develop a Positive Outlook in the Dance Studio

@i.am.miss.brigee via Instagram

You're probably used to jotting down rehearsal notes and corrections, but according to research from the University of Pennsylvania's Positive Psychology Center, you may want to save room in your dance journal for these exercises, too. These writing prompts were designed to boost your well-being by focusing on the positive.

Read more at pointemagazine.com!

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