Via @chelshightower on Instagram

From competing on "So You Think You Can Dance" to performing on "Dancing with the Stars" for seven seasons (and earning an Emmy nomination for her work on the latter), Chelsie Hightower has lived the pro dance dream. Though Hightower retired from "DWTS" several years ago and now teaches and choreographs in her home state of Utah, she admits that her dance career exceeded even her own high expectations. "I've accomplished things that I didn't know were possible," she says.

But most fans of "DWTS" would never have guessed that while filming, the talented and seemingly fearless ballroom pro was facing her fiercest competitor off-camera. Hightower has struggled with anxiety for most of her life, but the issue became especially severe during her years on the show.

With the help of therapy and other coping exercises, Hightower has found healthy ways to manage her anxiety. Now, she hopes that sharing her experience will inspire other dancers struggling with mental illness to get help.

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Health & Body
via @dynamicdancestudios on Instagram

There are dance routines, and then there are dance routines. Andrew, a 21-year-old dancer with Down Syndrome, performed the latter on the new British reality dance show "The Greatest Dancer." He brought the audience to tears as he unabashedly freestyled to Justin Timberlake's "Can't Stop The Feeling."

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Dance Videos
via @torysport on Instagram

Washington Ballet's Nardia Boodoo is turning heads these days, and not just at the barre. The brilliant ballerina shines in Tory Sport's latest commercial and we can't help but feel a little bit of pride as our March 2018 cover star brings ballet to the masses. What better way to show off stylish and comfy athletic wear than with Boodoo's strong and luminous dancing?

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Dance Videos
via @parrisgoebel on Instagram

With over three billion combined views on YouTube and credits from some of the biggest names in the biz, Parris Goebel has become an international phenomenon. And now the New Zealand native is taking her #savage choreography to the masses in a new docuseries called "The Parris Project World Tour." Visiting 10 different countries in six weeks, the world class choreographer and her crew (the Royal Family) give viewers a behind-the-scenes look at life on a major dance tour—and it's the perfect blend of glamour and hard work.

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Dance News
via @therealabbylee on Instagram

The year 2019 is already off to a dramatic start for dance fans, thanks to Abby Lee Miller's latest announcement. The infamously tough dance coach just let the world know that she'll begin filming Season 8 of the hit reality series "Dance Moms" at the end of January.

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