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No matter what style you're training in, dance class can be intense, to put it mildly. We take what we're doing super-seriously—which means we FEEL ALL THE FEELS in that studio. Here are eight emotions every dancer goes through during class.

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2020 is almost here—and with a new year (a new decade, even!) comes new resolutions. What are your dance ambitions for the upcoming year? Improve your technique? Build your social presence? Jumpstart your pro career? All of the above? To help you kick off 2020 strong, we've made a list of 9 dance resolutions that are (literally) #goals.

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Nutcracker season is upon us, which means we're all basically camping out at the theater. And even after a full warm-up and make-up session, there's still a LOT of downtime backstage. Instead of scrolling through your Instagram feed for the millionth time, try one of these more productive (or at least different!) ways to beat backstage boredom.

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Sure, our Instagram bios permanently read, "I can't, I have dance." But let's be honest: We love it. All those grueling hours at the studio? They're also pretty wonderful.

Since it's the season of gratitude, we decided to make a list of nine moments every dancer is grateful for.

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