What to Watch: Inside the Life of an ABT Studio Company Dancer
ABT Studio Company dancers Joseph Markey and Chloe Misseldine in the latest episode of "No Days Off." Screenshot via YouTube.
If you've ever wondered what it's like to be a member of American Ballet Theatre's Studio Company, you're in luck. The latest episode of "No Days Off," a documentary web series profiling young and inspiring athletes, spotlights 17-year-old Joseph Markey, a first-year Studio Company member. The doc not only underscores the physical aspects of Markey's training, but also the artistic refinements he must make on his road to becoming a professional dancer.
Twice a week, Markey starts his day with an intense strength and conditioning class. Supplementing his ballet training with aerobic and agility exercises (think jumping rope, line drills and rope ladders)helps him build the core strength necessary for a full day of dancing. After technique class, we see him rehearsing with famous ABT luminaries like Ethan Stiefel, Sascha Radetsky and Gillian Murphy. They provide not only thoughtful coaching, but a huge dose of inspiration. "Just being around them every day, I feel, has helped me improve," Markey says in the episode.
He's also getting the chance to refine his partnering skills as he and fellow dancer Chloe Misseldine rehearse Don Quixote. "Joseph is already is on top of things," says Radetsky, the Studio Company's artistic director, in the video. "He has an innate sense of partnering: where the ballerina needs to be, where her weight is, coordination." That said, Markey, who is nursing a strained bicep, must also learn how to work smart so that he doesn't aggravate his injury.
"No Days Off," produced by Whistle Sports, does a great job of educating general audiences about these young artist-athletes' grueling regime. As Radetsky puts it: "These dancers are ballet's versions of Olympians, our art form's top prospects—each of them hoping to be drafted into the major leagues at American Ballet Theatre."
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
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When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.
James Whiteside (Jayme Thornton for Dance Magazine)
Say you're perpetually impeccable designer Thom Browne. Say you're planning your Spring 2020 Paris menswear show along a "Versailles country club" theme. Say you want a world-class danseur to open the show with some kind of appropriately fabulous choreography.
Who do you call? James Whiteside, of course. On Saturday, the American Ballet Theatre principal—wearing pointe shoes and a glorious pinstriped tutu—kicked off Browne's presentation at the École des Beaux-Arts with a 15-minute, show-stealing solo. Whiteside choreographed the piece himself, with the help of detailed notes from the designer.