Catching Up with "Dance Moms" Celebriteen Nia Sioux Frazier
If you're a "Dance Moms" fanatic, you might be feeling a little blue today. The Season 5 midseason finale aired last night, and although there'll be more mom madness to come, you'll have to wait a little while for the rest. Luckily though, the true stars of the shows—the dancers—are seemingly everywhere these days. Chloe Lukasiak recently teamed up with dance video maven Kyle Hanagami and singer Jess Godwin. And just last night, Maddie Ziegler performed on "Dancing with the Stars," augmenting Josh Groban's sweet yet snoozy rendition of "Somewhere Over the Rainbow."
For those of you on Team Nia Sioux Frazier, the teen recently debuted her first single, "Star in Your Own Life," complete with a pretty fab music video choreographed by Mikey Minden. I caught up with Nia Sioux to ask about the show and her burgeoning singing career.
Nia Sioux Frazier, age 13 going on 14 (on June 20!) going on 26 (Photo by David Hofmann, aka @sharkcookie)
Dance Spirit: With more than 1.6 million Instagram followers, and hundreds of thousands on Twitter, you're becoming quite the celebrity.
Nia Sioux Frazier: Well, I don't really think of myself as a celebrity—I think it's just being well-known. But that's been my dream since I was little, and it's incredible how my dream is coming true.
DS: Who are your favorite people to follow on social media?
NSF: Beyoncé and Zendaya, all of my friends from school and my dad. He posts funny things about my family.
DS: What's the best part about being on "Dance Moms"?
NSF: Getting to perform as much as we do. And also having so many fans. It's amazing to think about how many people are out there supporting me.
DS: What's been challenging?
NSF: Not getting to see my family that much. Since I'm in L.A. now, I'm away from my dad, my brothers and my dogs. I miss my friends back at home, too. But we try to keep in touch with Skype and FaceTime.
DS: What do you love about singing?
NSF: It makes me feel good. I love hearing something on the radio and singing along—it makes me feel like I can just be me. I love when the music gets in me and I can just flow with it. It's similar to the feeling I get when I'm dancing.
Headed for pop-star stardom (a still from "Star in Your Own Life")
DS: Is there a message behind "Star in Your Own Life"?
NSF: It's about self-confidence. You're already a star, and no one can take that away from you. Know your own worth and be yourself. Everyone else is already taken.
DS: What are your goals for the future?
NSF: To be myself and to keep inspiring others to be who they are. I'd love to be on Broadway, in movies or on Disney or Nick. I'd love to have my own reality show. But my dream job is just to perform. That's what I love.
You've seen it a million times: A glamorous, toned dancer posts a perfectly styled shot of her colorful smoothie bowl. The caption gushes about how great you'll feel if you eat "clean"—but what does that actually mean? DS asked registered dietitian/nutritionist Rachel Fine and holistic health coach (and founder of The Whole Dancer) Jess Spinner for all of the dirt.
In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email email@example.com a chance to be featured!
I'm being bullied by one of the girls at my studio, and it's awful. I've talked to my dance teacher and confronted the bully directly, but it hasn't made a difference. What should I do?
Bunheads, this one's for you. They say you can tell a Nutcracker by its "Snow" scene—and we fully believe it. There are so many versions with extra goodies—olive branches! Fake snow! Sleds! Choirs! Snow queens!—and each brings a special something to the holiday favorite. But do you know which ballet has what?
You're probably already following your favorite dancers on Instagram, but did you know that you can follow many of their dogs, too? We rounded up some of our favorite dog-centered accounts and hashtags to keep you pawsitively entertained (sorry, we can't help ourselves).
Consistent turns are a must for aspiring professional dancers, but pretty much everyone struggles with pirouettes at some point. Luckily, since we're all beholden to the same rules of physics, there are concrete steps every dancer can take to reach his or her top turning potential. “Three is the new two when it comes to pirouettes, but the secret to turning is technique, not magic," says Bojan Spassoff, president and director of The Rock School for Dance Education in Philadelphia.
Falling out of your doubles? Aspiring to go revolution for revolution with your class's star turner? No matter where you lie on the turning spectrum, our 360-degree guide to pirouettes will help you improve.
Let's face it—spare time is pretty tough to come by when you're a dancer. You're either rushing to get ready for rehearsal, rushing to rehearsal, a combo of the two, or in rehearsal (or performing, or in class, or at an audition...you get the picture). Well here at DS, we understand the struggle is REAL, which is why we've rounded up our favorite foolproof makeup hacks, approved by resident #LazyGirl when it comes to makeup (spoiler alert: it's me). On to the hacks!
Kalea (pronounced kah-LAY-uh) Hidalgo knows how to move. Her decisive, dynamic dancing commands the stage: She gobbles up space so confidently it's hard to believe you're watching a mere tween. Unsurprisingly, that presence and power have started turning heads in a serious way. Not only did Talia Favia choreograph one of her solos in 2017, but Kalea also recently signed with Bloc Talent Agency in L.A. and, last summer, placed first overall in the junior contemporary solo category at Radix Nationals.
"When you're out on the dance floor, don't ask for permission—ask for forgiveness."—Kalea Hidalgo
Taylor Swift is #blessed in many ways: She's got a great voice, insane song writing skills, and, to quote her new hit single, she's "Gorgeous." She is not, however, blessed in the dance department. But that doesn't stop her from busting out the occasional dance move. In fact, Swift likes to playfully show off her less-than-stellar dancing, be it in her music videos (hello, "Shake It Off") or at music award shows. So we weren't surprised when during the latest episode of her "Making of a Song" series for AT&T, she unveiled a new endearingly awkward maneuver, which she's dubbed the "dolphin body roll"—and it practically had friend and producer Jack Antonoff rolling on the floor!🤣
You rehearse your group routine to perfection, but when the big performance rolls around, everyone turns into speed demons. It's the runaway-train effect—and it only takes one loud tapper, or zippy turner, to throw the whole group off the music.
While nerves and excitement are partly to blame, the ability to keep to tempo begins in the studio. A well-developed sense of musicality is your best defense against the dreaded speed trap. "When you understand how the steps fit with the music, going too fast won't just feel like rushing," says Jeremy Arnold, lecturer of tap at the University of Texas at Austin. "It'll feel wrong." How can dancers develop that musicality? It all starts with learning to listen.