James Corden Got Fik-Shun to Do the Robot AS a Robot, All Is Right with the World

Exactly what we needed today (CBS)

Do you wanna see hip-hop genius Fik-Shun Stegall—co-winner of "So You Think You Can Dance" Season 10, "World of Dance" standout, and star of the new movie All Styles—do the robot while dressed as a robot? Of course you do.

Does "The Late Late Show" host James Cordon wanna see it?

Thank the dance gods, he does.

Fik-Shun popped up on Cordon's show last night during the "James Wanna See It" bit, featuring a wheel of things that Cordon may or may not want to see. "A Robot Doing the Robot," one of the wheel's options, made the cut—and after a lackluster still drawing of said animatron failed to impress Cordon, Fik-Shun came out in full robot regalia to show everyone how it's really done.

We've watched Fik-Shun freestyle dozens of times, but his crazy creativity never fails to make our jaws drop. (And hey, we already knew he could rock metallic face paint.)

Enjoy, friends!

Dance Videos
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)

Congratulations to Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:

Read Darriel's profile here

Read Diego's profile here

Read Emma's profile here

And then vote for your favorite below. You can vote once a day now through July 15.

We also want you to get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.

Cover Model Search
Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)

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All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.

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Photo by Erin Baiano

When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.

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